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Mitochondrial health testing is becoming the go-to tool for tracking biological age and optimizing energy, metabolism, and cognitive performance. Here’s how data-driven longevity is changing the way we age.
Ceramides aren’t just another moisturizer buzzword. From breakthrough lipid blends to ingestible rice-ceramide capsules, learn how these barrier-building molecules curb dryness, redness, and premature lines.
Think you have dry skin? It could be dehydration. Here’s how to decode your symptoms, protect your skin barrier, whether you’re flaky, tight, oily, or all three.
A landmark trial reveals that daily avocado consumption may improve sleep, adding metabolic flexibility, cardiovascular health, and nutrient density to its growing list of benefits.
Chronic stress accelerates skin aging, breakouts, and inflammation. Learn how to protect your glow with expert-backed tips that calm both skin and cortisol.
Halle Berry and Christina Aguilera joined Tamsen Fadal for a conversation on vaginal dryness, menopause, and sex alongside Joylux, Playground, and Ulta Beauty.
Wearing less makeup isn’t just a beauty trend, it’s a mindful shift that can lower anxiety, boost self-esteem, and support better mental health, according to experts and celebrities embracing the minimalist movement.
Learn how a liquid nose job reshapes your nose with filler, no surgery needed. Discover costs, safety, results, and why this trend is rising in 2025.
Want to boost brain power, prevent cognitive decline, and stay sharp as you age? Discover the best brain supplements for memory, focus, and mental clarity, like lion’s mane, NAD+, magnesium L-threonate, and omega-3s.
The supermodel and KORA Organics founder shares her step-by-step morning skincare ritual, from brightening serums to a certified-organic SPF that doubles as a dewy base.
